Tag Archives: bedtime

How to get your child to sleep at night

If your children are anything like mine, there is always a struggle to get them to bed. I have been looking around for tips and found some. These might help you too.

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Helping Your Kids Sleep Better At Night

Teenagers unable to get out of bed due to lack of sleep is not breaking news, but sleep-deprived infants are. On the average, infants are sleeping almost 90 minutes less a day than the 14-hour minimum doctors are recommending

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